Because my system does not tolerate the usual cleanses or herbal products, I have had to be discerning about sourcing particular ingredients. I absorb nutrients best if in liquid form, rather than capsules or tablets, so occasionally combine herbal supplements into a tea for enhanced absorption. Do not follow me, but find what works best for you.
Today’s odd mixture is as follows:
1 Capsule Mountain Peak Liver C
1 Capsule Nature’s Way Fenugreek
1 Capsule Nature’s Way Kidney Bladder
1 Capsule Nature’s Way Beet Root
1 Ground tablet of Planetary Herbals Triphala
1 Capsule Terry Naturally Tart Cherry
1/2 Teaspoon Cherie Sweet H3art Reishi Mushroom Powder
Opened capsule contents are mixed together in a small bowl with hot water to dissolve, then poured and stirred into 3 cups boiling water with 1 Tablespoon of molasses to drink when cooled to warming.
