Diet Hacks

Diets tend to put us in distress – and they do this to me, especially.

I like the concepts of foods in the yeast-free and specific carbohydrate diet, for they minimize sugars, offer selective carbohydrates, and basically work to help your body gain an edge over sugar-hungry yeast and bad internal bacteria.

But, the flavors can be off-putting, and I could feel my body actually under duress from needing carbohydrates and food it recognizes when eating results of these recipes in order to make a new transition.

Therefore, in tradition of my always “funking around” with recipes and making them “worse,” I have decided to work with these established recipes to actually make them “better.”

You will see my upcoming modifications and can judge for yourself as they embrace the concepts of the diets, but veer just enough to make them more palliatively “nommable.”

What is also important for me is to eat smaller portions, but with more frequency, to engage my metabolism’s better processing.

If I withhold food, my digestion slows down while it clings to whatever I feed it.