Smoothie

Mine are not the correct proportions until I accidentally overflow the machine.

I have not figured out if I need a bigger blender – or if this is just my nature.

Today’s Special: mango nectar, 1 1/2 cups whole milk yogurt, 1 cup walnuts, 2-3 Tablespoons molasses, 3 bananas, and 1 cup of blueberries.

So rich and yummy!