Adhesions

It is frustrating to be a healer and not have other healers be able to address my needs.

They just don’t know my techniques.

I am going to try training a friend of mine to help me, because I discovered yesterday just how much pain my fascia is holding.

I also realized that I cannot start training my tiny core stability muscles until I first get the larger muscles strengthening.

This is odd to me, because I usually approach training from tiny muscles to large.

But, my fine fiber fascia already has too much load being placed on it.

After trying to work it yesterday, today is as if my nerves are screaming.