Even Keel

I don’t like feeling emotionally of center, and for the last several weeks, I have been swimming in too deep waters.

I finally made it back to the gym with the machines I like, and since my neck went out anyway earlier today and the ER scans from last weekend showed nothing noteworthy, I played bilateral racquetball on my own and had a great time swinging and having fun with it – finished off with light weights on specific machine of my choosing

For a moment, even though my neck is torgued in spasming pain, I feel centered as myself again.