It is necessary after trauma to not know how fully one has been injured so that one can recover and not have initial shock overtake them.
I did not realize how damaging the horse accident I experienced over 22 years ago has been because there was no apparent injury to my limbs as I then staggared away from the scene.
However, the force from falling backward at goodly speed – and then smacking hard into micro-pebbled, barely-yielding sand – apparently ripped microtears throughout my core system.
Beginning to receive bodywork and recently taking a lymphatic breath workshop has been helping me realize that my ribs and internal organs are stuck where trying to compensate.
Candid Corvid Productions 