In analyzing the frenetic hindbrain impulsing, the one thing I can learn to change is not letting myself get caught up in the whirlwind of it.
It may still press and try to drive me, but if I exert my will and become specifically disciplined in my scheduling, then I can reduce adding to it.
Perhaps I can accept less of my productivity – yet, increase quality by gaining the rest that I need.
Candid Corvid Productions 