When The Body Says No: The Cost Of Hidden Stress, By Gabor Mate
Discusses the effect of the mind-body link on illness and health and the role that stress and one’s individual emotional makeup play in an array of common diseases. drgabormate.com/book/when-the-body-says-no/
Shake It Off Naturally, By David Berceli PHD
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. traumaprevention.com/
Candid Corvid Productions 