Suffering

Yesterday, someone brought up this subject with regards to our internal dialogue paradigms.

In the realm of negative self talk, for example, etc.

I don’t have this issue in the normal assumed way, but I do deal with a lot of internal jag regarding past received negative messaging that I am constantly deflecting.

There is actual injury, and then there are feelings and assumptions tangled up in the processing of it.

Finding out ways to clear the jumble can help decrease one’s perception of suffering.

This seems something worth looking into.