Dear Friend,

“I’m not ok.

I’ve been literally set back.

I am needing to dissociate.

I couldn’t remain exposed and overextended.

The reality is that I am alone inside here.

And who and what I am is withdrawing due to the injury.

I mean, getting smacked by the universe turning and dumping me onto my head is just purely unnecessary.

I am in shock and not progressing on things even to prior limited capacities.

I am upset somewhere – very upset.

And lost in the undertow of things.

And you are not here, so what is real?

I reach out and just find me.

I need more than this to keep bridging.”